Nutrition Information:



  The Importance of Nutrition

Nutritional Needs Through the Life Cycle

        Key Nutrients

        Necesidades Nutritivas(Key Nutrients (en Espanol))

        Babies

        Infant Feeding Guide

        Small Children

        School-Age Children

        Teens and Young Adults

        Adults

        Pregnant Women

        Elderly Adults

        What are Nutrient Dense Foods?

USDA-MYPyramid

        USDA-Ethnic/Cultural MyPyramid

        USDA-MyPyramid for Special Audiences

        MyPyramid in Spanish(PDF format)

MyPyramid Fact Sheets

        The Grains Group

        The Fruit Group

        The Milk Group

        The Meat and Beans Group

        The Other Food Group: Fats, Oils, and Sweets

Information about servings

        What is a Serving?

        How Many Servings Are Needed Each Day?