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Nutrition Education Fact Sheets:
Feeding Smart from the Start
By Katy Connolly
One way to give your child the best start in life is by feeding your child smart, from the start. This two-page publication has tips for feeding children from newborns to toddlers.
Make Mealtime Family Time
By Alexandria Corbin
A family meal is a place for shared social interaction, a chance to learn and teach, a time to explore food, and a place to build family unity. This two-page publication is full of tips on how to make family mealtimes a habit in your family.
Thirsty? Sip on This
By Brooks Pritchett
This two-page publication explains beverage basics so you can make smart choices when satisfying your thirst.
What You Need to Know About Sodium
By Vanessa Kobza
A high-sodium diet can lead to high blood pressure, which is a risk factor for stoke, heart disease, heart failure, and kidney disease. This two-page publication explains how much sodium you need and gives tips for reducing the amount of sodium in your daily diet.
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